For instructors

Webinars

Mindfulness Seminar By Dr. Maja Smrdu

Maja Smrdu for Transformation • March 7, 2018

Sport Psychology For Swimming Instructors By Dr. Tanja Kajtna

Tanja Kajtna for Sport psychology • Sept. 4, 2017

Para Swimming Exercises

Jana Čander for Teaching • June 16, 2017

Motivation

Tanja Kajtna for Sport psychology • April 14, 2017

Methods Usually Used For Swimming Skills Achievements

Jernej Kapus for Teaching • April 3, 2017

Written materials

Inclusive Design for a Digital World: Improving Accessibility for Blind and Visually Impaired Users

As the world becomes increasingly digital, access to information, services, and tools is no longer optional—it's essential. However, for individuals who are blind or visually impaired, the internet and other digital environments are still full of barriers. These barriers prevent full participation in education, employment, communication, and social life. Despite growing awareness, accessibility is often treated as an afterthought rather than a foundational design principle. Improving accessibility is not just about meeting compliance standards—it's about creating a world where everyone, regardless of ability, has equal opportunity to learn, work, and thrive. This article explores the digital challenges faced by blind and low-vision users, outlines practical strategies for accessible content creation, and discusses how platform design and policy can improve outcomes for people with visual impairments.
Emese Agnes Maniu • Oct. 20, 2025

Practical Approaches to Working with Young People with Concentration Difficulties

“Practical Approaches to Working with Young People with Concentration Difficulties” presents strategies from the Swili 5 project, combining swimming, mindfulness, and time management training. The guide offers concrete exercises, structured routines, and supportive techniques to help adolescents build focus, resilience, and social skills, while reducing symptoms linked to attention challenges.
Tina Jeromen • Sept. 8, 2025

The Guide for teaching swimming and mindfulness

We have produced a Guide for future education of swimming instructors - for teaching swimming and mindfulness. They are adapted to various physical and mental disabilities. The guide is written in 5 different languages - in English and in all of the partner languages. They are in pdf form. We have produced a collection of teaching swimming knowledge in the form of video tutorials, showing good practice.
Tina Jeromen • Feb. 28, 2023

The Take care of your coach Manual

We wrote this Manual during our other Erasmus+ project Take care of your coach.
Tina Jeromen • Feb. 23, 2023

Videos

032 4 Starting Jump In Deep Water

Karmen Tomažič : Freestyle / Basic / Jumps

030 2 During Swimming Horizontally Change Position From Stomach To Back And To Stomach Again (Rotation)

Karmen Tomažič : Non swimmer / Basic / FloatingGlidingKicksStrokes

026 4 Hand And Feet Coordination Excercise With Head Underwater

Karmen Tomažič : Non swimmer / Basic / GlidingKicksStrokes

025 2 1 Strokes With Pull Buoy And Exhaling In The Water

Karmen Tomažič : Breaststroke / Basic / GlidingStrokes

024 3 Strokes Gliding With Pull Buoy

Karmen Tomažič : Breaststroke / Basic / GlidingStrokes

023 2 1 Kicks With Swimming Board And Exhaling In The Water

Karmen Tomažič : Non swimmer / Basic / ExhalingGlidingKicks

0012 10.2 Gliding With Swimming Board Or With The Help Of Instructor

Karmen Tomažič : Non swimmer / Basic / Gliding

009 9 Star Float (Floating On The Stomach)

Karmen Tomažič : Non swimmer / Basic / Floating

005 5. Opening Eyes Under Water

Karmen Tomažič : Non swimmer / Basic / Exhaling

Exercise For Breathing In The Freestyle

Deborah Badi : Freestyle / Basic / Exhaling

Task 7 Done By Instructors From All Countries

Pia Hočevar Mucić : Freestyle / Basic / ExhalingFloatingGliding

019 3 Breaststroke Kicks By The Edge Of The Pool

Maja Skalja : Non swimmer / Basic / Kicks

000 1 Beginners A Pass In The Water

Maja Skalja : Non swimmer / Basic / Turns

007 7 Beginners Exhaling Through The Nose - Special Water Polo

Maja Skalja : Non swimmer / Basic / Exhaling

013 10 3 Gliding Freely (3-10 Sec)

Maja Skalja : Non swimmer / Basic / Gliding

10.4. Gliding With Freestyle Kicks - Torpedo (Scissor Kick With Straight Legs)

Anna Gelli : Non swimmer / Basic / ExhalingFloatingGlidingKicks

Exercise For Freestyle Strokes

Emese Agnes Maniu : Freestyle / Basic / Strokes

New Exercise Breaststroke

Marta Bigne : Breaststroke / Advanced / Kicks

Kapus How I Teach My Class-Butterfly

Anna Gelli : Butterfly / Advanced /

Test Per Strada Risultati Scritti (Test For Erasmus On The Road)

Marta Bigne : Non swimmer / Basic / Webinar: Marketing

Little Italian Race ;)

Marta Bigne : Freestyle / Basic / Strokes

Interview About A Swili Projet (Italy)

Marta Bigne : Non swimmer / Basic /

Interview About A Swim To Live Projet (Italy)

Marta Bigne : Non swimmer / Basic /

How I Teach My Class-Freestyle For Beginners

Pia Hočevar Mucić : Freestyle / Basic / GlidingStrokes

Interview With A Passer-By About Exercise

Pia Hočevar Mucić : Freestyle / Advanced /

Postural Head Exercise For Backstroke

Marta Bigne : Backstroke / Basic /

Improve Kicks Breaststroke

Marta Bigne : Breaststroke / Advanced / Kicks

Swili Participant About Their Experience Of The Swili Project :)

Pia Hočevar Mucić : Freestyle / Basic /

Swili Participant About Their Experience Of The Swili Project :)

Pia Hočevar Mucić : Freestyle / Basic /

Interview With Swimmers

Emese Agnes Maniu : Freestyle / Basic / Webinar: Marketing

Interview With Swimmers

Emese Agnes Maniu : Freestyle / Basic / Webinar: Marketing

Interview With The Swimmers

Emese Agnes Maniu : Freestyle / Basic / Webinar: Marketing

Interview Strangers

Emese Agnes Maniu : Non swimmer / Basic / Webinar: Marketing

Interview Strangers

Emese Agnes Maniu : Non swimmer / Basic / Webinar: Marketing

Interview With Strangers

Emese Agnes Maniu : Non swimmer / Basic / Webinar: Marketing

Brief Introduction In Swimming

Emese Agnes Maniu : Freestyle / Basic / Webinar: Marketing

Learn To Swim Breaststroke Step By Step

Pia Hočevar Mucić : Breaststroke / Basic / GlidingKicks

Freestyle Swimming With One Arm (With Board)

Joao Balsa : Freestyle / Basic / ExhalingKicksStrokes

Freestyle Kicks By The Edge Of The Pool

Joao Balsa : Freestyle / Basic / Kicks

Breathing Exercises

Anna Gelli : Freestyle / Basic /

Breathing And Twisting Exercises With Position Torpedo

Marta Bigne : Freestyle / Basic / Exhaling

Basic Backstroke Exercises-Step By Step

Pia Hočevar Mucić : Backstroke / Basic / FloatingKicksStrokes

Breaststroke Leg Kicks

Emese Agnes Maniu : Breaststroke / Basic / Kicks

Breastroke Arm Movment

Emese Agnes Maniu : Breaststroke / Basic / Strokes

Sagital Rotations

Emese Agnes Maniu : Non swimmer / Basic /

Lateral Gliding, Flutter Kick

Emese Agnes Maniu : Freestyle / Basic / Gliding

Flutter Kick

Emese Agnes Maniu : Freestyle / Basic / Kicks

Push Of And Glide

Emese Agnes Maniu : Freestyle / Basic / Gliding

Putting Face In The Watter/Blowing Bubbles

Emese Agnes Maniu : Non swimmer / Basic / Exhaling