It is very useful to the instructor in the water for a better understanding and to sharpen the feeling of the stroke
Pia Hočevar Mucić • 7 years ago
It's important to keep the elbows in the water with this exercise. Also the initial movement he makes with his hands should be a little bit wider, before he starts pulling the hands towards his body. Under water the elbows has to be high up before he pulls them quickly towards his body.
It is very useful to the instructor in the water for a better understanding and to sharpen the feeling of the stroke
It's important to keep the elbows in the water with this exercise. Also the initial movement he makes with his hands should be a little bit wider, before he starts pulling the hands towards his body. Under water the elbows has to be high up before he pulls them quickly towards his body.