New Exercise Breaststroke

Marta Bigne : Breaststroke / Advanced / Kicks


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  • Pia Hočevar Mucić5 years, 7 months ago

    I think this exercise looks very interesting, it improves especially the stability of the swimmer, but because it's pretty hard, I think it is appropriate for swimmers with pretty vast knowledge of swimming.

  • Joao Balsa5 years, 7 months ago

    Good exercise! It allows swimmers to improve the strenght and technique of the kicks and forces them to glide more.

  • Maja Isakovič5 years, 7 months ago

    Great Marta, I love this exercise! :-)