Breathing And Twisting Exercises With Position Torpedo

Marta Bigne : Freestyle / Basic / Exhaling


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  • Joao Balsa5 years, 10 months ago

    Looks really great!! Very important to control and coordinate breathing i think. I'm going to use it in my classes!!

  • Emese Agnes Maniu5 years, 10 months ago

    great exercise

  • Pia Hočevar Mucić5 years, 10 months ago

    I've never seen this exercise before, done exactly like that and I really like it! I think it improves swimmers coordination and it encourages them to relax in the water in every position.