Lateral Gliding, Flutter Kick

Emese Agnes Maniu : Freestyle / Basic / Gliding


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  • Marta Bigne6 years, 6 months ago

    useful exercise to become familiar with the floating and side breathing

  • Pia Hočevar Mucić6 years, 6 months ago

    Good basic exercise. It's important that the swimmer keeps his head positioned on the extended arm.