The third transnational project meeting in Italy

April 10, 2022

We visited the Monte di Procida town hall. This building is actually in the shape of a ship?! :-)

No, we didn't swim this time. Hopefully next time. :-P

Exercise of perception and awareness of the position and movement of the body.

How to give your spine a little love 💕 during the long tense days? We have discussed gentle flexion, extension and rotation movements of the spine. Thanks to Adi for an insightful workshop!