The third transnational project meeting in Italy
April 10, 2022
We visited the Monte di Procida town hall. This building is actually in the shape of a ship?! :-)
No, we didn't swim this time. Hopefully next time. :-P
Exercise of perception and awareness of the position and movement of the body.
How to give your spine a little love during the long tense days? We have discussed gentle flexion, extension and rotation movements of the spine. Thanks to Adi for an insightful workshop!